Group Therapy in New York City

  • THE ARTIST'S WAY

    A Support Group Helping
    Creatives Find Their True Voice

    Based on the award winning book by Julia Cameron, this group loosely traces the path back towards the creative self, allowing stifled artists to express their inner world more effectively. Together, we’ll work through creative blockages, chart paths towards authentic self-expression, and commit to consistent routines that foster creativity.

  • INTERPERSONAL RELATIONSHIPS

    A Support Group for Navigating
    Love, Friendships & Family

    In this group, we explore how to connect to others on a deeper level. To do so, we examine our truest feelings, our family dynamics, and create a toolbox of adaptive coping mechanisms and skills that allow us to be more authentic with those we love.

  • MEN'S COMMUNITY

    A Support Group to Build
    Strength through Vulnerability

    In this group, we work exclusively with men (18 - 50 years) to reduce isolation, process anger, navigate interpersonal relationships, process childhood trauma, and uncover family of origin dynamics that inform patterns of behavior you’d like to evolve.

  • THE ISOLATION OF AMBITION

    A Support Group for Healing
    Perfectionism & Finding Purpose

    It doesn’t have to be lonely at the top. In this group, successful professionals and leaders in their industry find new tools to balance their work with their personal lives, work through guilt and shame, process grief, and address interpersonal relationship dynamics.

Unlock Your Full Potential